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One-on-one personal training in Barbados. A plan built around your body, your schedule and your goals, coached by Anderson, NASM Certified Personal Trainer.
Coaching that starts with you.
Most people don't need more motivation. They need a clear plan, honest feedback and someone who notices when things drift.
Every AM Fitness client gets a programme written for them, coaching in every session, and methods backed by evidence rather than trends. I keep my client list deliberately small so that everyone gets my full attention.
Ways to train
Choose the setting that suits your life. The standard of coaching stays the same.
One-on-one at the gym
Fully coached sessions in a well-equipped gym, built around a programme written for you.
See packagesOne-on-one at home
Premium coaching that comes to you. I plan around the space and equipment you have.
See packagesSmall group training
Train with your partner, friends or colleagues. Personal coaching, shared with a few people you choose.
See packagesOnline coaching
A programme built for you, form checks on video and WhatsApp support, from $99 a month. Limited to the first 20 clients.
See packagesWhat clients say
I felt challenged, but never disrespected or belittled, and that’s what I needed. One of the best, if not the best, I’ve ever trained with. He’s more than a trainer. He becomes a friend.
He challenges me to do things I never thought I was capable of, but somehow makes even the difficult things feel achievable rather than overwhelming. He knows when to push, when to encourage, and when to give grace.
Anderson adapted every exercise and showed such patience, genuine care and professionalism. His encouragement, coaching and support not only helped me achieve my health and fitness goals, but gave me the confidence I needed to show up as my best self.
Where we train
In-person sessions run at three locations in Barbados, or at your home.
The Sunday Reflection Series
A short weekly read on training, discipline and the long game. Delivered to your inbox every Sunday morning.
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Start with a conversation.
Book a free consult call and we'll talk through your goals, your schedule and the best way to train.